Kare ya fi wasan motsa jiki!

Kuna so ku kasance cikin kyakkyawan tsari, ku kasance cikin koshin lafiya da jin daɗi a lokaci guda? Samu kare! Bisa ga bincike, masu karnuka suna samun karin motsa jiki yayin tafiya tare da dabbobin su fiye da masu zuwa dakin motsa jiki.

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Yi wa kanka hukunci: ko da mutum yana tafiya da kare sosai sau biyu a rana, kuma a lokaci guda kowane tafiya yana ɗaukar akalla mintuna 24 (wanda, ba shakka, ɗan gajeren kare ne), 5 hours mintuna 38 “gudu” a ciki. mako guda.

Duk da haka, matsakaicin mai karen yana ba wa kare mafi ƙarancin tafiya guda uku a kowane mako, wanda ke ƙara ƙarin sa'o'i 2 da mintuna 33 zuwa matsakaicin.

Idan aka kwatanta, mutanen da ba su mallaki karnuka ba kawai suna motsa jiki na awa 1 da mintuna 20 a mako a wurin motsa jiki ko don gudu. Amma kusan rabin (47%) na mutanen da ba su mallaki dabbobi ba ba sa motsa jiki kwata-kwata.

A lokaci guda, bisa ga ra'ayoyin mahalarta nazarin, zuwa dakin motsa jiki yawanci ana gane su a matsayin "aiki", yayin da tafiya tare da kare yana jin dadi. Bugu da kari, yayin da masu zuwa dakin motsa jiki ke zufa a cikin gida, masu kare kare suna ba da lokaci a waje suna jin daɗin yanayi.

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An gudanar da binciken ne a Birtaniya (Bob Martin, 2018), kuma ya shafi mutane 5000, ciki har da masu kare 3000, 57% daga cikinsu sun jera tafiya karensu a matsayin babban nau'i na motsa jiki. Fiye da ¾ na masu kare kare sun ce sun gwammace su tafi yawo da dabbobinsu fiye da zuwa wurin motsa jiki.

Kashi 78% na masu kare kare sun ce yin tafiya tare da aboki mai ƙafa huɗu koyaushe abin jin daɗi ne, kuma 22% kawai sun yarda cewa wani lokacin tafiya kare ya zama "aiki". A lokaci guda, kawai 16% na mahalarta binciken sun ce suna jin daɗin zuwa dakin motsa jiki, kuma 70% suna la'akari da shi a matsayin "wajibi na wajibi".

Har ila yau, ya nuna cewa kashi 60% na masu kare kare, kawai samun dabbar dabba shine uzuri don tafiya, kuma a lokaci guda ba za su daina wannan jin dadi ba, ko da a cikin matsalolin lokaci. A lokaci guda, 46% na masu zuwa motsa jiki sun yarda cewa sau da yawa suna neman uzuri don kada su motsa jiki.

Kuma an ba da cewa salon rayuwa mai aiki yana da tasiri mai kyau akan lafiya, zamu iya yanke shawarar cewa karnuka suna sa mu koshin lafiya.

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Ma'aikatar Kiwon Lafiya ta Burtaniya ta ba da shawarar mintuna 30 na motsa jiki mai matsakaicin ƙarfi sau 3 zuwa 5 a mako a matsayin ma'aunin rigakafin cututtukan zuciya. Kuma ga alama cewa karnuka ba kawai ceton masu mallakar su daga ciwon zuciya ba, amma a lokaci guda suna taimakawa wajen hada kasuwanci tare da jin dadi.