L-carnitine a cikin kayan abinci
Duk game da kyanwa

L-carnitine a cikin kayan abinci

L-carnitine abu ne mai mahimmanci a cikin abincin kyanwa. Menene wannan sinadari kuma menene amfaninsa?

Lokacin zabar abinci don dabbar ku, mai kulawa yana nazarin abubuwan da ke ciki a hankali. Mun san cewa nama ya kamata ya kasance na farko a cikin jerin abubuwan sinadaran, cewa tushen carbohydrate ya kamata ya zama mai sauฦ™in narkewa, kuma duk abubuwan abinci ya kamata a yanke su. Amma ban da mahimman abubuwan, akwai adadi mai yawa na nuances.

Abun da ke ciki ya ฦ™unshi abubuwa daban-daban, kowannensu yana yin ayyukansa. Wasu daga cikinsu ana amfani da su azaman ฦ™arin fa'ida na abinci, kuma ba tare da wasu ba, daidaitaccen abinci ba zai yiwu ba bisa ฦ™a'ida. Misali, a cikin abincin kyanwa, na karshen ya hada da sinadarin bitamin mai kama da L-carnitine. Lokacin zabar abinci, tabbatar da kula da wannan bangaren. Me yasa yake da mahimmanci haka?

L-carnitine a cikin kayan abinci

L-carnitine, wanda kuma ake kira levocarnitine, abu ne na halitta wanda ke da alaฦ™a da bitamin B. A cikin jikin dabbobin manya, an haษ—a shi da kansa ta hanyar enzyme gamma-butyrobetaine hydroxylase. A cikin jikin kittens, matakin aikin gamma-butyrobetaine hydroxylase yayi ฦ™asa sosai, kuma samfuran nama masu inganci suna aiki azaman babban tushen L-carnitine.

  • L-carnitine yana ฦ™ara rarrabuwar kitsen abinci cikin sel tare da samar da makamashi na gaba.

  • Godiya ga L-carnitine, ana amfani da ajiyar mai don bukatun makamashi.

  • L-carnitine yana sarrafa metabolism. Tare da haษ“aka halayen kittens, wannan yana da mahimmanci musamman.

  • L-carnitine shine mabuษ—in don haษ“aka haษ“akar haษ“akar ฦ™wayar tsoka yayin lokacin saurin girma da haษ“aka kittens. 

  • L-carnitine yana shiga cikin samuwar kasusuwa masu lafiya da kuma tsokoki masu karfi. Aikin da ya dace na gabobin da tsarin dukkan kwayoyin halitta ya dogara da wannan.

Abu ษ—aya kawai - da fa'idodi da yawa. Duk da haka, mutane da yawa ba su ma san game da kaddarorin masu amfani na L-carnitine ba kuma ba su kula da kasancewar sa a cikin abun da ke ciki ba.  

Muna lura da sabbin bayanai!

Leave a Reply