Ta yaya dabbobi ke taimakawa wajen magance bakin ciki?

Matsalar bakin ciki tana yaduwa a duniya cikin sauri. A cikin Amurka kadai, adadin marasa lafiya da wannan ganewar asali ya karu da 33% tun daga 2013. Hakanan yana da ban tsoro cewa baƙin ciki mai tsanani yana da wuyar warkewa. Abin da ya sa, don neman hanyoyin da za a taimaka wa irin waɗannan marasa lafiya, likitoci sun yanke shawarar cewa dabbobi za su iya zama ƙari ga ilimin halin mutum na gargajiya.

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A cikin wata kasida da aka buga a cikin Journal of Psychiatric Research, masana kimiyya sun ce dabbobin gida suna taimakawa wajen jimre da alamun baƙin ciki mai tsanani.

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Binciken ya shafi mutane 80, 33 daga cikinsu sun amince a kai dabbobin gida. Marasa lafiya 19 sun sami kare, 7 sun sami karnuka biyu kuma 7 sun sami cat kowane. Duk mutanen da ke shiga cikin gwajin ba su nuna wani ci gaba a cikin yakin da ake yi da ciki ba na tsawon watanni 9 zuwa 15 na zaman yau da kullum tare da likitan ilimin halin dan Adam da kuma shan maganin antidepressants.

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Daga cikin mutane 47 da suka ki samun dabbar dabbobi, 33 ne suka kafa kungiyar kula da dabbobi. A lokacin gwajin makonni 12, duk marasa lafiya, kamar yadda ya gabata, sun ɗauki magani kuma sun halarci zaman jiyya.

Yayin gwajin, duk mahalarta sunyi gwajin tunani don tantance yanayin su. Ya ɗauki makonni 12 don lura da babban bambanci tsakanin ƙungiyar gwaji da sarrafawa.

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Duk mutanen da suka bi shawarwarin don samun dabbar dabba sun nuna ingantaccen ci gaba a yanayin su da raguwar bayyanar cututtuka. Fiye da kashi ɗaya bisa uku ba su da ɓacin rai.

Duk da haka, babu wani daga cikin marasa lafiya da suka yi watsi da abokinsu mai kafa hudu da ya nuna ci gaba mai mahimmanci.

"Bayanin wannan sakamakon na iya zama cewa dabbar da ke cikin gida tana taimakawa wajen jimre wa anhedonia, abokin tarayya na ciki," in ji ɗaya daga cikin mawallafin gwajin.  

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Anhedonia yana bayyana a cikin gaskiyar cewa majiyyaci ba ya jin daɗin abin da ya saba so, misali, daga wasanni, abubuwan sha'awa, ko sadarwa tare da mutane. Dabbobin dabba yana tilasta wa mutum yin hulɗa da duniyar waje, yin wani sabon abu kuma ya fita waje.

Tabbas, bai kamata mutum ya yi fatan samun magani ba kawai tare da taimakon dabbobi. A lokacin wannan kwarewa, marasa lafiya sun ci gaba da aikin ilimin halin mutum.